What conditions can salt therapy help with?

Every day, we are exposed to pollutants, airborne diseases, bacteria, allergens, and other irritants, this can wear down our respiratory system causing breathing difficulties and other illnesses.

The three major health benefits of pharmaceutical salt include it being, super absorbent, anti-inflammatory and antibacterial making it a great alternative therapy solution. The calming and detoxifying effects of salt therapy help to support the immune, nervous and lymphatic systems.

A clean respiratory system naturally results in higher oxygen intake, increased energy, and an improved immune system. Once inhaled, salt can assist with increasing lung capacity by 13% along with aiding mucus and other irritants in the system to dislodge and expel easily. Additional benefits can include; improved mood, reduced stress and headaches, increased energy and better sleep patterns.

Salt therapy safe for the whole family and has proved beneficial for those with the following conditions:

Ears, Nose and Throat

Skin Conditions

Sleep Issues

General Health and Wellbeing

How often do I need to come??

Your initial salt session will help to bring any irritants and pollutants in your system to the surface. It will also help to ease breathing, increase sleep and unblock the sinuses. The benefits will differ from person to person; however, it is best to increase your water intake after a salt session to help flush out anything nasty. We also suggest a follow-up session 3-4 days later to help with this process and a third session 2 weeks later the help boosting your immune system.

So, in summary.

We do recommend salt sessions before or around seasonal changes and during heightened hay fever times, helping to keep the body healthy.


Due to COVID19 we are by appointment only.

All sessions are private and only those people booked will be permitted to enter the salt room. Treatments go for 45minutes, with up to two adults and
three children from the same family able to attend together due to covid restrictions.

To book click the book now at the top of the page or call us on 026884 2544.

We offer packages for our clients, helping to make returning for treatment more affordable.

All packages have a 12month expiry date from the date of purchase and are nonrefundable or transferable.


Single 45-minute salt session

  • Adults $60
  • Kids 6-14 years $40
  • Kids 5 years and under FREE

3x 45-minute salt sessions

  • Adults $100

    Save $80

  • Kids 6-14 years $60

    Save $60

  • Kids 5 years and under FREE

8x 45-minute salt sessions

  • Adults $350

    Save $130

  • Kids 6-14 years $160

    Save $160

  • Kids 5 years and under FREE

What to expect here at So Salty

Here at So Salty, we have a beautiful hand-built salt room where you can relax and enjoy your own salt therapy experience. Our salt room provides you with a clean and ambient atmosphere for you to begin your journey back to the best version of you.

Our room is rich in negative ions to benefit your health even further and is always kept at a very comfortable temperature. Blankets are also provided for anyone who may need them. Finely ground salt will be dispersed throughout the room so you may experience a minute salty taste on your lips whilst in the room, but apart from that, you won’t really see much as the salt particles are so small.

Join the hundreds of people who have enjoyed the benefits of salt therapy with us at So Salty.